Weigh In record (no journal entry) for 21 July 2012
|
243.0 lb
Lost so far: 12.0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 July 2012:
|
349 kcal
|
Fat: 4.60g | Prot: 14.67g | Carb: 66.52g.
Breakfast: Cheerios, frozen mixed fruit, Sugar Free French Vanilla Coffee Creamer, coffee, skim milk. Snacks/Other: cantalope. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Domenica's weight history
|