Weigh In record (no journal entry) for 21 July 2012
|
179.9 lb
Lost so far: 18.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2012:
|
35 kcal
|
Fat: 1.59g | Prot: 0.57g | Carb: 4.00g.
Breakfast: No Sugar Added French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
resreact's weight history
|