Weigh In record (no journal entry) for 28 May 2018
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183.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1679 kcal
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Fat: 75.77g | Prot: 57.53g | Carb: 206.43g.
Breakfast: Pineapple, Pecan Nuts, Cheerios, 1% Fat Milk, Ocean Spray Craisins Dried Cranberries, Orange Juice, Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Pepperidge Farm Whole Grain 15 Grain Bread, Kirkland Signature Deluxe American Cheese Slices. Dinner: Bush's Best Country Style Baked Beans, Broccoli Salad, Chili's Green Chile Chicken Enchilada. more...
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steady weight
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