Treasurehunter3754's Journal, 28 May 2018

151.6 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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608 kcal

Fat: 36.47g | Prot: 57.75g | Carb: 9.76g.   Breakfast: Boiled Egg. Lunch: American Cheese, Great Value 97% Fat Free Cooked Ham, Safeway Deli Style Thin Sliced Roast Beef. Dinner: Cooked Mature Onions (from Fresh), Provolone Cheese, Beef Steak. more...

2361 kcal

Activities & Exercise: Sitting - 2 hours, Motorbike Riding - 2 hours, Driving - 2 hours, Standing - 3 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...