tassja25's Journal, 02 September 2009

235.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

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1471 kcal

Fat: 48.80g | Prot: 48.85g | Carb: 215.73g.   Breakfast: Cinnamon Raisin Bagels. Lunch: Frozen Burrito, Frozen Burrito. Dinner: Regular Mayonnaise, Deluxe American Cheese Slices, Smoked Deli Turkey, 100% Whole Wheat Muffins. Snacks/Other: Bananas, Cantaloupe Melons. more...

4272 kcal

Activities & Exercise: Sitting - 2 hours, Circuit Training - 30 minutes, Exercise machine (moderate) - 1 hour and 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...