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17.5%
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170.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2012:
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2827 kcal
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Fat: 153.92g | Prot: 126.51g | Carb: 230.56g.
Breakfast: Concord Grape Jelly, Crunchy Peanut Butter, White Bread, 1% Fat Milk. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Provolone Cheese, White Bread, Jalapeno Potato Chips, Ham Salad. Dinner: 14" Thin Crust MeatZZa Feast Pizza, Beef Hot Dogs, Provolone Cheese, Potato Salad with Egg. more...
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2607 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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