Weigh In record (no journal entry) for 28 May 2018
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131.8 lb
Lost so far: 6.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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1941 kcal
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Fat: 116.37g | Prot: 30.85g | Carb: 179.66g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Subway Provolone Cheese, Subway 6" Turkey Breast, Lay's Oven Baked Barbecue Chips (Bag), Subway Light Mayonnaise. Dinner: Potato Salad , Lay's Cheddar & Sour Cream Potato Chips, QuikTrip Hot Dog. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 2.1 lb a week
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pdt1982's weight history
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