April Rochester's Journal, 28 May 2018

Weigh In record (no journal entry) for 28 May 2018
230.5 lb Lost so far: 10.2 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2018:
676 kcal Fat: 55.81g | Prot: 31.07g | Carb: 17.16g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Ritz Crackers - Fresh Stack, Saputo Cheese Heads String Cheese. Lunch: Egg. more...
gaining 10.5 lb a week

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