Weigh In record (no journal entry) for 28 May 2018
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181.9 lb
Lost so far: 14.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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464 kcal
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Fat: 5.91g | Prot: 17.34g | Carb: 90.62g.
Breakfast: Hohes C Multivitamin, Äpfel, Banane, Kiwi, Weihenstephan Joghurt 1,5%. more...
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gaining 3.6 lb a week
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