DLiving2's Journal, 27 May 2018

198.6 lb Lost so far: 10.8 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

---

1676 kcal

Fat: 84.00g | Prot: 103.15g | Carb: 133.91g.   Breakfast: Kroger Quick 1 Minute 100% Whole Grain Oats, Oranges, Celery, Baby Carrots, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Bananas, Water, Great Lakes Gelatin Collagen Hydrolysate, Advocare Spark Energy Drink (7g), Body Fortress Super Advanced 100% Protein Isolate Vanilla, Blueberries. Lunch: White Turkey (Deli Cut Rotisserie) , Boiled Egg, Great Value Medium Black Olives, Kroger Mild Cheddar Cheese Shredded, Litehouse Foods Chunky Blue Cheese Dressing, Kroger Iceberg Lettuce, Carrots & Red Cabbage. Dinner: Publix Boneless Skinless Chicken Thighs, Carrots, Spectrum Organic Virgin Coconut Oil, Kikkoman Less Sodium Soy Sauce, White Rice. more...

3156 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Yard Work (gardening) - 3 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...