Weigh In record (no journal entry) for 27 May 2018
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143.7 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1290 kcal
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Fat: 56.68g | Prot: 95.42g | Carb: 95.53g.
Breakfast: Hamburger or Hotdog Rolls , Topps 100% Pure Ground Beef Hamburgers. Dinner: Knorr Rice Sides - Mushroom, Rice & Orzo Blend, Topps 100% Pure Ground Beef Hamburgers, Skinless Chicken Breast. more...
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losing 0.2 lb a week
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kotter67's weight history
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