Weigh In record (no journal entry) for 12 May 2010
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181.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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2390 kcal
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Fat: 59.65g | Prot: 108.73g | Carb: 371.63g.
Breakfast: Orange Juice, Bananas. Lunch: Milk, Honey Nut Cheerios. Dinner: Chow Mein, Mandarin Chicken, Beijing Beef. Snacks/Other: Milk Duds, Bananas, Junior Mints, Triscuit Thin Crisps Parmesan Garlic, Rice Krispies Treats Bars Variety Pack (The Original, Chocolatey Drizzle, Strawberry) Bars, Chewy Granola Bar Chocolate Chip, Rice Krispies Treats Bars Variety Pack (The Original, Chocolatey Drizzle, Strawberry) Bars, Chunk Light Tuna In Water. more...
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2353 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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