Weigh In record (no journal entry) for 27 May 2018
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183.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1820 kcal
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Fat: 70.72g | Prot: 66.16g | Carb: 245.41g.
Breakfast: Kroger Old Fashioned Oatmeal, Brown Sugar, Walnuts, Ocean Spray Craisins Dried Cranberries, 1% Fat Milk, Orange Juice, Trader Joe's Cara Cara Navel Oranges, Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries. Lunch: Kirkland Signature Deluxe American Cheese Slices, Pepperidge Farm Whole Grain 15 Grain Bread. Dinner: Burger King Whopper Sandwich (No Mayo), Burger King French Fries (Small). more...
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losing 9.8 lb a week
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