Weigh In record (no journal entry) for 27 May 2018
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202.6 lb
Lost so far: 37.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1364 kcal
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Fat: 117.89g | Prot: 53.19g | Carb: 39.67g.
Breakfast: Bulletproof Coffee. Lunch: Cucumber, Yanni Grilling Cheese, Microwave Keto Mug Bread. Dinner: Green Giant Veggie Spirals Zucchini, Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Olive Oil Mayo, Mozzarella Cheese (Whole Milk), Boca Original Vegan Veggie Burgers. Snacks/Other: Late'ish. more...
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losing 4.2 lb a week
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Comments
Nice drop. Awesome start! Let's go! #grindtime
27 May 18 by member: jimmiepop
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