Weigh In record (no journal entry) for 12 May 2010
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161.8 lb
Lost so far: 2.4 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2010:
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1261 kcal
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Fat: 31.89g | Prot: 58.05g | Carb: 198.11g.
Breakfast: 1% Fat Milk, Yellow Cling Peach Chunks (No Sugar Added), Complete Start Cereal. Lunch: Beef Chow Mein. Dinner: Cheese Ravioli in Tomato Sauce. Snacks/Other: Toffee Cookies, Dry Roasted Almonds (Without Salt Added), No Sugar Added Ice Cream Sandwiches - Vanilla, Boiled Egg, Banana, Sugar Free Raspberry Gelatin. more...
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losing 0.9 lb a week
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