Jaym64's Journal, 26 May 2018

............... :(
275.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2018:
1741 kcal Fat: 90.93g | Prot: 68.67g | Carb: 182.35g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Granulated Sugar, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, 2% Fat Milk, Grey Ridge Farms Extra Large Eggs, Cucumber (with Peel), Imperial Margarine. Dinner: Subway 6" Italian BMT. Snacks/Other: Country Harvest Twelve Grain Bread, Kraft Smooth Peanut Butter, Golden Gate Mirage Margarine, Lipton Brisk Lemon Iced Tea, Golden Gate Mirage Margarine, Orville Redenbacher's Gourmet Popping Corn Original. more...
gaining 3.1 lb a week



     
 

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