Weigh In record (no journal entry) for 26 May 2018
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201.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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512 kcal
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Fat: 21.94g | Prot: 10.32g | Carb: 68.56g.
Breakfast: Red Baron Deep Dish Singles - Supreme Pizza, Toasted White Bread, Unsalted Butter Stick, Coffee, Farmland Foods Hickory Smoked Bacon. Lunch: Coca-Cola Diet Coke Caffeine Free (Can), Great Value Cranberry Juice Cocktail, Kroger Plain Cake Donuts. more...
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2452 kcal
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Activities & Exercise:
Attending a meeting/Sitting - 30 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Making the bed - 10 minutes, Desk Work - 1 hour and 30 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 55 minutes, Driving - 30 minutes. more...
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gaining 4.2 lb a week
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