Weigh In record (no journal entry) for 12 May 2010
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197.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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2065 kcal
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Fat: 96.48g | Prot: 103.38g | Carb: 199.21g.
Breakfast: Coffee, Special K Cereal Bars - Blueberry. Lunch: peanuts. Dinner: hamburger buns, macaroni and cheese, cabbage, corned beef brisket. Snacks/Other: Mountain Dew (12 fl oz), Sour Cream & Onion Potato Crisps. more...
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3106 kcal
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Activities & Exercise:
Stretching (yoga) - 55 minutes, Exercise machine (moderate) - 20 minutes, Housework - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 15 minutes, Driving - 2 hours, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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