Mermaid83's Journal, 20 July 2012

192.8 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 79.00g | Prot: 66.50g | Carb: 216.00g.   Breakfast: cheddar crackerful. Lunch: healthy choice kung pao. Dinner: great value light buttermilk ranch, romaine lettuce, little caesars cheese bread, little caesars pepperoni pizza. Snacks/Other: fudge-dipped wafers, starburst, crackerful. more...

2452 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...