Soon2BSlim's Journal, 12 May 2010

Day one of Arts diet...feeling ok....not hungry...have to go food shopping, 5 egg whites a day is alot....lol

180.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1183 kcal

Fat: 20.72g | Prot: 144.95g | Carb: 108.91g.   Breakfast: oatmeal. Lunch: Boneless Skinless Chicken Breast Tenderloins, Instant Brown Rice, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Cooked Broccoli (from Fresh), Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: mini sandwich cremes, whey protein, Whey Protein. more...

2040 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...