Weigh In record (no journal entry) for 26 May 2018
|
121.5 lb
Lost so far: 28.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2018:
|
2683 kcal
|
Fat: 117.15g | Prot: 107.64g | Carb: 323.42g.
Breakfast: Quaker Oatmeal Chocolate Chip Muffin, Bananas , Strawberries . Lunch: Bell Peppers, Cooked Salmon. Dinner: Cucumber Salad with Oil and Vinegar, Cooked Broccoli, Broccoli , Chicken. Snacks/Other: Lay's Classic Chips, Christie Chips Ahoy!, Watermelon , Bell Peppers, Christie Chips Ahoy!, Mango. more...
|
|
1343 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|