Treasurehunter3754's Journal, 26 May 2018

151.2 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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548 kcal

Fat: 37.63g | Prot: 44.94g | Carb: 4.64g.   Breakfast: Meatballs with Sauce (Mixture). Lunch: Boiled Egg. Dinner: Sonic Grilled Onions, American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...

2178 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Shopping - 1 hour, Desk Work - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...