110ree's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
141.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2012:
1162 kcal Fat: 42.48g | Prot: 55.16g | Carb: 136.71g.   Breakfast: Grandma's Oatmeal Raisin Cookies, Oatmeal, Honey, Coffee, Hazelnut Coffee Creamer, Women's Multivitamin. Lunch: Fiesta Chicken- medium. more...
2054 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Driving - 35 minutes, Housework - 2 hours. more...
losing 1.4 lb a week

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