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110ree
Journal
20 Jul 12
110ree's Journal, 20 July 2012
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Weigh In record (no journal entry) for 20 July 2012
141.2 lb
Lost so far:
0 lb
.
Still to go:
31.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 July 2012:
1162 kcal
Fat: 42.48g | Prot: 55.16g | Carb: 136.71g.
Breakfast:
Grandma's Oatmeal Raisin Cookies, Oatmeal, Honey, Coffee, Hazelnut Coffee Creamer, Women's Multivitamin.
Lunch:
Fiesta Chicken- medium.
more...
2054 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Driving - 35 minutes, Housework - 2 hours.
more...
losing 1.4 lb a week
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