desertfae's Journal, 12 May 2010

239.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 43.48g | Prot: 106.67g | Carb: 113.20g.   Breakfast: Milk (Nonfat), Life Cereal. Lunch: Deli Premium Portions Sun Dried Tomato Turkey Breast, Low Fat Wraps Italian Herb. Dinner: Peanut Butter, shakeology, Tilapia (Fish). Snacks/Other: Lightly Salted Dry Roasted Peanuts. more...

3438 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...