Weigh In record (no journal entry) for 26 May 2018
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132.4 lb
Lost so far: 5.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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1565 kcal
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Fat: 78.34g | Prot: 36.36g | Carb: 182.24g.
Lunch: Macaroni or Pasta Salad, Baked Beans , Doritos Nacho Cheese Tortilla Chips (28g), Doritos Reduced Fat Cool Ranch, Deutschmacher Hot Dog. Snacks/Other: McDonald's Ice Cream Cone, Ice Cream, Yellow Cake (with Vanilla Frosting) . more...
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losing 14.0 lb a week
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pdt1982's weight history
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