Tjhemm's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
240.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2018:
2365 kcal Fat: 115.00g | Prot: 58.00g | Carb: 278.00g.   Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Costco Hot Dog. Dinner: Five Guys Hebrew National Hot Dog, Campbell's Chicken with Rice Soup, Hill Country Fare Saltines. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Nabisco Chips Ahoy! Chocolate Chip Cookies, SnackWells Devils Food Cookie Cakes, Frito-Lay Classic Potato Chips. more...
losing 4.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tjhemm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.