Weigh In record (no journal entry) for 25 May 2018
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149.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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2276 kcal
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Fat: 71.07g | Prot: 154.80g | Carb: 210.62g.
Lunch: Shrimp Spring Roll, Sodexo Vietnamese Banh Mi, Happy Pho Vietnamese Brown Rice Noodle Soup. Dinner: Dim Sum Shrimp Dumplings, Pork Loin (Tenderloin). Snacks/Other: Kroger Unsalted Peanuts, Pineapple. more...
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steady weight
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