Weigh In record (no journal entry) for 25 May 2018
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155.8 lb
Lost so far: 4.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1584 kcal
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Fat: 58.28g | Prot: 124.39g | Carb: 151.35g.
Breakfast: Brownie, Bone Broth Protein Chocolate, Pure Almond Milk - Original, Blueberries, Peanut Butter. Lunch: Golden Corral Deviled Eggs, Fruit Salad, T. Marzetti Dill Veggie Dip, Raw Vegetable, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Costco Chicken Salad Sonoma. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Premier Nutrition High Protein Shake - Chocolate, Quaker Rice Cakes - Caramel Corn, Kirkland Signature Chocolate Brownie Protein Bar. more...
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steady weight
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