rmacle's Journal, 25 May 2018

141.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

---

1154 kcal

Fat: 76.67g | Prot: 48.05g | Carb: 73.85g.   Breakfast: Egg White , Buttermilk Blue Bleu Cheese Crumbles, Newman's Own Balsamic Vinaigrette Dressing, Mixed Salad Greens, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee with Cream. Lunch: Cheddar Cheese , Butter , Saltine Crackers, Pea Soup. Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Hampton Farms Natural Peanut Butter , Avocado Vegetable Oil , Trader Joe's Organic Firm Tofu, Parmesan Cheese (Shredded) , Greens with Ham or Pork (Mixture). more...

1620 kcal

Activities & Exercise: Pilates - 12 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...