Weigh In record (no journal entry) for 25 May 2018
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265.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1999 kcal
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Fat: 116.64g | Prot: 85.13g | Carb: 157.57g.
Breakfast: Cheese Sauce (From Recipe), Scrambled Egg (Whole, Cooked), Owens Fully Cooked Original Pork Sausage Patties, Plain or Buttermilk Biscuits. Lunch: The Deli Counter Loaded Baked Potato Salad, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Tortilla Corn Chips, Rosa's Cafe #14 Beef Fajita with Queso. Snacks/Other: Sweetworks Sixlets (8 Individual Candies). more...
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steady weight
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