BlackUnicorn's Journal, 20 July 2012

Still on this platform. It is a quite a bit annoying

225.5 lb Lost so far: 45.6 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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2412 kcal

Fat: 84.23g | Prot: 141.44g | Carb: 262.17g.   Breakfast: Milch 3.5%, Birchermüesli, Kaffeerahm, Normaler Kaffee. Lunch: Ravioli mit Tomatensauce. Dinner: Hobelfleisch, Eclats De Pistache, Hinterschinken, Flan Choco, Spaghetti Carbonara. more...

3262 kcal

Activities & Exercise: Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...