Weigh In record (no journal entry) for 25 May 2018
|
246.5 lb
Lost so far: 42.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2018:
|
176 kcal
|
Fat: 14.80g | Prot: 8.60g | Carb: 6.40g.
Breakfast: Santa Helena Amendoim Torrado sem Sal. more...
|
losing 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marciochapa's weight history
|