Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann Rouette01
Journal
25 May 18
Ann Rouette01's Journal, 25 May 2018
Ann Rouette01's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2018
152.7 lb
Lost so far:
6.3 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2018:
910 kcal
Fat: 33.54g | Prot: 52.02g | Carb: 102.48g.
Breakfast:
Coffee with Milk, Dinner Rolls, Fresh & Easy Liquid Egg Whites, Scotsburn Coffee Cream (18% Milk Fat).
Lunch:
Slim-Fast Shakes - Strawberries 'N' Cream.
Dinner:
Cauliflower Fried Rice, Schwan's Crispy Breaded Cod Nuggets.
Snacks/Other:
Broccoli, Air Popped Popcorn, Safeway Mini Crispy Rice Snacks - Yogurt & Berries, Cherry Tomatoes.
more...
1829 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann Rouette01's weight history
view complete history