Weigh In record (no journal entry) for 25 May 2018
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121.0 lb
Lost so far: 19.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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2304 kcal
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Fat: 102.73g | Prot: 93.64g | Carb: 168.20g.
Breakfast: Trader Joe's Organic Light String Cheese, Brazi Bites Brazilian Cheese Bread, Coffee (Dry Instant Powder), Brown Sugar. Lunch: Puerto Rican Style Beef Steak with Onions (Biftec Encebollado), Coca-Cola Pibb Xtra (Can). Dinner: Thin Crust Pizza with Meat and Vegetables, Sauvignon Blanc Wine . more...
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gaining 4.2 lb a week
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