Weigh In record (no journal entry) for 25 May 2018
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98.1 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1262 kcal
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Fat: 25.71g | Prot: 77.64g | Carb: 188.75g.
Breakfast: Hero Marmellata Light Frutti Rossi, Esselunga Equilibrio Gallette di Riso, Fragole, Mirtilli, Alpro Latte di Mandorla senza Zuccheri. Lunch: Scotti Riso Basmati, Pomodori, Exquisa Fiocchi di Latte senza Lattosio. Dinner: Finocchio Crudo, Seppie, Olio Extra Vergine di Oliva, Pane Integrale. Snacks/Other: Mela, ProAction Pink Fit Bar, Lindt Cioccolato Fondente 70%, Mandorle, Prugne. more...
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losing 0.3 lb a week
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