Weigh In record (no journal entry) for 25 May 2018
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212.7 lb
Lost so far: 7.1 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1625 kcal
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Fat: 86.97g | Prot: 85.99g | Carb: 85.58g.
Breakfast: Güldenhof Hähnchenbrustfilet Kräuter der Provence, Harry Eiweißbrot, Butter. Lunch: Aldi Brötchen, Bofrost Möhreneintopf. Dinner: Berentzen Polar Erdbeer Limes, Milbona Knoblauchbutter, Roggenbrot, Gut Langenhof Hähnchen-Bruststeak Italian Style, Penny Markt Bayerischer Leberkäse. more...
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2852 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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