vchuchman's Journal, 12 May 2010

Weigh In record (no journal entry) for 12 May 2010
205.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed poorly.

Diet Calendar Entries for 12 May 2010:
1389 kcal Fat: 41.32g | Prot: 95.84g | Carb: 165.53g.   Breakfast: water, Benefiber, lactaid, carnation instant breakfast. Lunch: water, bumble bee light tuna, miracle whip light. Dinner: water, Sweet and Sour Beef. Snacks/Other: Lactose Free Fat Free Milk, Cocoa classics, Kettle Cooked Jalapeno Potato Chips, water, Chocolate Deluxe Bar, CF LITTLE CHUNKS MILD CHEDDAR. more...
2514 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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