Erdbeerhörnchen's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
159.0 lb Lost so far: 79.1 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
1470 kcal Fat: 71.56g | Prot: 73.69g | Carb: 126.60g.   Breakfast: Lauchzwiebeln, Milfina Butter, Gekochtes Ei, Mühlen Gold Eiweiß Toastbrötchen. Lunch: DM Bio Quinoa Dreierlei, Gurke (Geschält), Strauchtomaten, Rote Paprika, Avocado, Minze. Dinner: Spreewaldhof Senfgurken. Snacks/Other: Ritter Sport Edel-Bitter 73% Kakao. more...
losing 6.2 lb a week

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Guten Morgen 👍☕😄 
24 May 18 by member: calpe2012

     
 

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