couetton's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
210.1 lb Lost so far: 32.4 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
2022 kcal Fat: 69.40g | Prot: 94.63g | Carb: 246.67g.   Breakfast: Président Beurre Doux, Auchan Le Carré de Mie Nature, Carrefour Mozzarella Di Bufala Campana. Lunch: Mamie Nova Fromage Blanc aux Fruits, Monoprix Beurre Doux, Riz Basmati (Cuit), Bavette de Boeuf, Terrine de Poisson. Dinner: Kinder Chocolat, Cassegrain Compotée de Pommes, Thiriet Éclair au Chocolat, Sauce Barbecue, Lidl Croque Monsieur, Steak Haché 5%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Smarties Smarties Mini, Auchan Double Galette de Riz. more...
losing 6.2 lb a week

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