Weigh In record (no journal entry) for 12 May 2010
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223.8 lb
Lost so far: 13.1 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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1598 kcal
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Fat: 52.17g | Prot: 116.28g | Carb: 171.77g.
Breakfast: G2, Hummus, Flatout Wrap, BBQ Sauce, Egg Beater Original. Lunch: Chili, White Toast, Tomato, Mayo, Lettuce, Bacon. Dinner: Bistro Cobb Salad minus dressing, Oven Roasted Choice Beef Top Round, 6" Veggie Delite. Snacks/Other: Skinny Cow Cream, Oven Roasted Choice Beef Top Round, 6" Veggie Delite. more...
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2921 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour. more...
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gaining 2.8 lb a week
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