Weigh In record (no journal entry) for 12 May 2010
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216.6 lb
Lost so far: 42.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 May 2010:
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655 kcal
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Fat: 27.42g | Prot: 41.12g | Carb: 57.10g.
Breakfast: coffee, kroger instant oatmeal. Lunch: spanish rice, monterey jack cheese, white corn tortilla, roast beef. more...
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losing 1.4 lb a week
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