Weigh In record (no journal entry) for 23 May 2018
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1205 kcal
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Fat: 18.17g | Prot: 18.20g | Carb: 253.14g.
Breakfast: Bananas, Smucker's Strawberry Jam, Bisquick Original Pancake & Baking Mix. Lunch: Bertolli I Can't Believe It's Not Butter Light, L'oven Fresh Onion Bagel. Dinner: Great Value Cinnamon Applesauce (4 oz), Pillsbury Sweet Rolls Cinnamon Rolls with Icing. more...
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steady weight
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