Weigh In record (no journal entry) for 23 May 2018
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335.1 lb
Lost so far: 24.0 lb.
Still to go: 180.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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577 kcal
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Fat: 42.59g | Prot: 38.64g | Carb: 11.41g.
Lunch: Aurora Coração de Frango, Sopa de Abóbora, Omelete. Dinner: Sadia Queijo Mussarela (40g). more...
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losing 24.7 lb a week
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Chris Zaneli's weight history
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