Weigh In record (no journal entry) for 23 May 2018
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157.4 lb
Lost so far: 0.2 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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262 kcal
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Fat: 0.99g | Prot: 3.97g | Carb: 61.31g.
Breakfast: Bananas . Lunch: Sprouts Farmers Market Organic Brown Rice Unsalted Rice Cakes. Dinner: Trader Joe's Organic 100% Whole Wheat Pita Pocket, Grapes, Safeway Baby Carrots . more...
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losing 2.8 lb a week
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cfmaple97's weight history
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