Weigh In record (no journal entry) for 12 May 2010
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241.3 lb
Lost so far: 23.7 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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525 kcal
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Fat: 22.20g | Prot: 51.29g | Carb: 31.33g.
Breakfast: coffee. Lunch: strawberries, cucumbers, flank steak. Dinner: strawberries, tomato, steak. more...
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losing 6.7 lb a week
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juls095's weight history
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