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Jenna.lightning
Journal
23 May 18
Jenna.lightning's Journal, 23 May 2018
Jenna.lightning's Profile
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Weigh In record (no journal entry) for 23 May 2018
122.0 lb
Lost so far:
28.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2018:
1542 kcal
Fat: 66.92g | Prot: 85.18g | Carb: 157.55g.
Breakfast:
Quaker Oatmeal Chocolate Chip Muffin.
Lunch:
Beef.
Dinner:
Beef Steak.
Snacks/Other:
Lindt Swiss Classic, Apples , Peaches, Christie Chips Ahoy!, Watermelon , Bell Peppers.
more...
1490 kcal
Activities & Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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