Jenna.lightning's Journal, 23 May 2018

Weigh In record (no journal entry) for 23 May 2018
122.0 lb Lost so far: 28.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2018:
1542 kcal Fat: 66.92g | Prot: 85.18g | Carb: 157.55g.   Breakfast: Quaker Oatmeal Chocolate Chip Muffin. Lunch: Beef. Dinner: Beef Steak. Snacks/Other: Lindt Swiss Classic, Apples , Peaches, Christie Chips Ahoy!, Watermelon , Bell Peppers. more...
1490 kcal Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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