Weigh In record (no journal entry) for 23 May 2018
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265.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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2112 kcal
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Fat: 104.22g | Prot: 90.61g | Carb: 204.45g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Chocolate Chip Cookie, Ranch Salad Dressing, Boiled Egg, Mixed Salad Greens, Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Julio's Corn Tortilla Chips, Rubio's Fresh Mexican Grill Grilled Gourmet Chicken Taco. Snacks/Other: Quaker Simply Granola. more...
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losing 14.0 lb a week
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