Weigh In record (no journal entry) for 23 May 2018
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120.4 lb
Lost so far: 19.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1217 kcal
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Fat: 66.57g | Prot: 51.33g | Carb: 115.68g.
Breakfast: Brazi Bites Brazilian Cheese Bread, Celery, Papaya and Pineapple Smoothie, Brown Sugar, Organic Traditions Cold Milled Chia & Flax Seed Powder, Coffee (Dry Instant Powder), Trader Joe's Organic Light String Cheese, Hard-Boiled Egg. Lunch: Trader Joe's Teeny Tiny Avocado, Vegetable Beef Soup (Home Recipe), Jell-O Strawberry Gelatin Dessert. Snacks/Other: Trader Joe's Raw Brazil Nuts, Trader Joe's Organic Light String Cheese. more...
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gaining 1.4 lb a week
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