Weigh In record (no journal entry) for 23 May 2018
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128.5 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1676 kcal
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Fat: 31.47g | Prot: 62.14g | Carb: 264.67g.
Breakfast: Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Aardbeien, Appels, Volkoren Brood, Kaas. Dinner: Rode Tafelwijn, Uien, Veldsla, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Zalm, Devos Lemmens Mayonnaise Light 10%. Snacks/Other: Nougat, Koekje, Côte d'Or Noir De Noir, Sultana Fruitbiscuit, Lotus Speculoos (7,5g), LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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