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cfmaple97
Journal
22 May 18
cfmaple97's Journal, 22 May 2018
cfmaple97's Profile
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Weigh In record (no journal entry) for 22 May 2018
157.8 lb
Lost so far:
0 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2018:
900 kcal
Fat: 41.28g | Prot: 44.47g | Carb: 90.86g.
Lunch:
Marketside Chicken Apple Walnut Salad.
Dinner:
Burrito with Chicken, Beans and Cheese.
Snacks/Other:
Bananas .
more...
1736 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 8.4 lb a week
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